Jamieson 100% Complete Multivitamin for Men 50+

VITAMIN RDA %
Vitamin A (Retinyl acetate) 300 mcg RAE 133%
Beta-carotene 1800 mcg
Vitamin B1 (Thiamine mononitrate) 4.2 mg 350%
Vitamin B2 (Riboflavin) 4.6 mg 354%
Vitamin B3 (Niacinamide) 16 mg 100%
Vitamin B5 (Calcium d-pantothenate) 12.5 mg 250%
Vitamin B6 (Pyridoxine HCl) 8.5 mg 500%
Vitamin B12 (Cyanocobalamin) 12 mcg 500%
Vitamin C (Ascorbic acid) 180 mg 200%
Vitamin D3 (Cholecalciferol) 20 mcg/800 IU 133%
Vitamin E (d-alpha tocopheryl acetate) 22.5 mg AT/33.6 IU 150%
Vitamin K1 (Phytomenadione) 120 mcg 100%
Biotin 54 mcg 180%
Folate (Folic acid) 400 mcg 100%

*RDA (Recommended Dietary Allowance)

MINERALS
Calcium (Carbonate, dicalcium phosphate) 200 mg
Chromium (Chloride) 100 mcg
Copper (Sulfate) 500 mcg
Iodine (Potassium iodide) 150 mcg
Iron (Ferrous fumarate) 2 mg
Magnesium (Oxide) 125 mg
Manganese (Sulfate) 3 mg
Molybdenum (Sodium molybdate) 50 mcg
Selenium (Sodium selenite) 65 mcg
Zinc (Oxide) 11 mg

SUPPORTING NUTRIENTS
Siberian ginseng (45:1) extract (Eleutherococcus senticosus, root) 6 mg
Equivalent to 270 mg DHE
Lutein (Tagetes erecta L., flower) 600 mcg
Lycopene 300 mcg

Also Contains
Cellulose, water-soluble cellulose, modified cellulose gum, vegetable stearic acid, vegetable magnesium stearate, silica, hydroxypropyl cellulose, natural colour (Spirulina platensis extract), titanium dioxide.

NO salt (NaCl), gluten, lactose or artificial flavours.